Fields park. A touch brisk out this morning. Took it pretty easy and enjoyed the run.
Launch#2 Miles: 12.00
Comments
From Lily on Thu, Nov 15, 2012 at 11:41:53 from 67.199.178.95
Your brisk is not bad compared to mine :(
You have some smoking fast PR's it looks like. Nice!
From Holt on Thu, Nov 15, 2012 at 12:42:49 from 204.113.55.41
and just look at those legs!
From Ken Bess on Thu, Nov 15, 2012 at 20:37:22 from 174.52.148.34
Do you know what pace you usually run these easy efforts at?
I agree with Lilly, your PR's are awesome.
From JamesH on Fri, Nov 16, 2012 at 16:35:01 from 208.54.4.170
its been quite a while since I've clocked any of my runs but id guess 7:30-8:00 for easy runs.
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