Once again I find myself plesantly suprised by the outcome of another race. 5 minute PR and I can walk without feeling like someone is ripping my calfs in half which hasnt happened the last two years at this race. I had been feeling like my training wasnt up to par since running Odgen so I wasnt making any big plans today, just run and see how it goes.
1 - 6:07
2 - 6:03
3 -5:18
4 - 5:24
5 - 5:37
6 - 5:32
7 - 5:48
8 -5:59
9 - 6:11
10 - 6:06
11 - 6:02
12 - 6:12
13 - 5:55
.1 - 5:17
I was afraid that I might have gone out a bit to quick and would die at the end so once the canyon started I figured just go and deal with the consiquences at miles 8-13. Suprisingly I didnt die too bad out of the canyon and even though I was pushing I still had the juice to pick it up the last mile and keep from being passed. I needed this to help remotivate me for St. George and for running in general. Excited for everyones good race today. Even you Dave, your times are nothing to be scoffed at, ever! | 