Fields/Little Valley ball park. Not a bad run. Legs felt good. Did a few short quick bursts just to mix it up on this flat route. Into the mid 70's for milage for the first time in quite a long time which is kind of a fun thing.
Ghost5 Miles: 18.00
Comments
From Holt on Sun, Sep 23, 2012 at 13:59:10 from 67.2.232.201
Very nice week!
From Steve Hooper on Sun, Sep 23, 2012 at 20:34:35 from 174.23.186.91
James, What a great week! James Boy is Back!!
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