Cheesey bottom crust

Run for Chelsi

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJamesH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Race: Run for Chelsi (3.1 Miles) 00:17:10, Place overall: 4
Running MilesSwimming YardsBike Miles
8.500.000.00

Did a nice 4 mile warm up with a bunch of guys(and Ruth) and then grabbed a drink before the start of the race. It was really warm and my legs where shot but I still wanted to run a decent time. At the start this really young girl took off like a shot and was in the lead for quite a ways. It was fun to see her go. I ran with Dustin for a bit and then once again was by myself for the rest of the run. It was funny as Dave, Clyde and Logan passed by the announcer on the finish of the first loop he says "here comes the first group of guys lets give them a hand." And then here I come a few seconds later and he wanted to say something but couldnt get anything coherent out. He might as well just have said " and then heres that other guy thats just not quite as fast as the real runners." It just struck me as funny. Anyway, that second lap was a battle to just keep the legs moving. I slowed a lot more than I would have liked but it just wasnt there so I wont loose any sleep over it. If I would have known I was so close to breaking 17 I would have tried to push more but oh well. This is the first 5k Ive actually raced in over 18 years so I didnt do too bad. It might actually be a pr, Im not sure my pr from the school days. Plus the high school kids where kind enough to let me beat them so I didnt feel like to much of an old man. Did another lap as a cool down.

Summon A Miles: 8.50
Comments
From Bill on Fri, Jul 16, 2010 at 12:53:13 from 75.169.114.106

good run James.

From Superfly on Fri, Jul 16, 2010 at 17:00:05 from 208.117.127.110

Solid race James. Way to dig in and run a possible PR. I didn't hear that announcer but that is kind of a funny story.

From Mike Warren on Sat, Jul 17, 2010 at 13:17:43 from 74.211.5.221

Thats ok James, by the time I came by the announcer had gone home. Fun night, great to hang out with you guys.

From Logan Fielding on Mon, Jul 19, 2010 at 14:45:25 from 74.211.12.61

Meet at Clyde's tomorrow at 4:45 so we can start running at 4:50. I have to be home by 7 tomorrow so Katey can get to girl's camp.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: