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May 04, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Sat, Jul 10, 2010
Running MilesSwimming YardsBike Miles
20.000.000.00

Club run on the south parkway loop. I knew right from the start this was going to be an ugly run. Everyone else was going to do some progressive speed work in the middle but not me. The plan was to just try and make it through. Barely made it and Im glad this week of running is done.

Launch Miles: 20.00
Comments
From Holt on Sat, Jul 10, 2010 at 13:15:16 from 75.169.90.161

We all barely made it!

From Mike Warren on Sat, Jul 10, 2010 at 13:36:42 from 74.211.5.221

James, I was hoping you saw me take the frontage RD. I was waving but didn't know if you could see me. Had to cut it short to get my neighbor. Thanks for the run. You still got the 20 feeling crappy, very impressive my friend!!

From JamesH on Sat, Jul 10, 2010 at 14:40:05 from 74.211.22.194

Dave - Yeah not to pretty.

Mike - I saw your blurry image in the distance but would never have been able to see you waving. I was hoping you knew what you where doing. You didn't miss out by cutting short that's for sure.

From Burt on Sat, Jul 10, 2010 at 15:00:29 from 206.19.214.144

Nice new profile pic, James. You do look like a decrepit monkey skeleton. In a good way.

From JamesH on Sat, Jul 10, 2010 at 17:23:41 from 74.211.22.194

I do cut quite an impressive swath dont I.

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