Drove out to Hurricane early and ran from the bank out to Sandhollow and back to get my long run in. I wasnt sure how well the race would go because I was feeling pretty worn by the end of the run and I was thinking of blowing chunks. Streatch out a bit and went over the course with Terry so in case I was ahead I didnt get lost. Talked to Ken for a few before the start which was nice. Havent talked with him for a while. Started out easy and then tried to pick up the pace and go hard. Thats difficult to do after running over 18 miles. Ended up doing pretty well and the legs held together nicely. Plus I didnt puke so bonus for me. I think the course was short by a little this year. | 