A little over an hour on the bike. Just a touch of tension so the wheel wasnt spinning by itself.
Comments
From notoldjustolder on Thu, Mar 28, 2013 at 14:36:36 from 216.241.199.42
So...did this injury just blind side you all of the sudden or were there some signs like pain or discomfort in the days or weeks leading up to the fracture? Sounds like you better be careful and take it easy for a while. Good luck with the recovery.
From JamesH on Fri, Mar 29, 2013 at 23:25:10 from 208.117.127.7
Had some discomfort for a few weeks but I chalked it up to the increased training. problem was overtraining on wornout shoes. The old body couldn't take it.
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