Cheesey bottom crust

April 27, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Mon, Jan 30, 2012
Running MilesSwimming YardsBike Miles
4.000.000.00

Parkway into Sienna Hills. Felt pretty good for the most part. Stopped and stretched at the halfway and towards the end when things felt like they where getting to tight. Might have been overkill but im super freaky over every little thing I feel now. 30 min on the bike.

Ghost4 Miles: 4.00
Comments
From Bill on Tue, Jan 31, 2012 at 18:17:15 from 168.179.180.102

All i can say is it is great to see you runing again.

From JamesH on Wed, Feb 01, 2012 at 12:10:07 from 205.126.32.153

Its fun to be back. I just have to remember that I cant up and run 15 miles whenever I want. At least for a few months anyway.

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