Fields. I was planning on doing several tempo miles in the middle of this run but after a couple mile warm up decided to do the rest of the run at 6:30 pace. Didnt look at the garmin and just ran by feel. Felt really good and enjoyed the run a lot. Slowed on the last two coming up out of the fields but thats always the case even on an easy run. Ended up doing the whole run at 6:40 pace so I was right on my goal factoring in the warmup and slower end miles. |