Cheesey bottom crust

Week starting Dec 25, 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Miles:This week: 0.00 Month: 0.00 Year: 436.20
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
60.270.000.00
Launch3 A Miles: 31.50Launch2 A Miles: 18.20Launch2 B Miles: 10.57
Running MilesSwimming YardsBike Miles
10.000.000.00

Parkway/Cactus Ln. Ok run. Chilly out.

Launch3 A Miles: 10.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

Landfill. Up tempo run.

Launch2 A Miles: 8.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

Cc Trail.

Launch3 A Miles: 10.00
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Running MilesSwimming YardsBike Miles
10.200.000.00

Landfill.

Launch2 A Miles: 10.20
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Running MilesSwimming YardsBike Miles
10.570.000.00

School/top of Millcreek. 

Launch2 B Miles: 10.57
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Running MilesSwimming YardsBike Miles
11.500.000.00

Telegraph/CC/Gilbert. 

Launch3 A Miles: 11.50
Add Comment
Running MilesSwimming YardsBike Miles
60.270.000.00
Launch3 A Miles: 31.50Launch2 A Miles: 18.20Launch2 B Miles: 10.57
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