Cheesey bottom crust

May 28, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Miles:This week: 0.00 Month: 106.85 Year: 888.09
Hitogami 2b Lifetime Miles: 134.75
Launch2 A Lifetime Miles: 437.42
Launch2 B Lifetime Miles: 431.36
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 289.57
Launch4 Blue Lifetime Miles: 228.41
Launch4 Red Lifetime Miles: 46.70
Launch4 Blue#2 Lifetime Miles: 28.50
Running MilesSwimming YardsBike Miles
6.000.000.00

Parkway. Really enjoyed the break and didnt really want to start running again but I also didnt want to wait to long so talked myself into going out today. Took 3 miles before the lower ab felt ok but enjoyed being out after that loosened up.

Launch3 A Miles: 6.00
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