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Member Since:

Dec 03, 2007



Goal Type:


Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.


Miles:This week: 8.00 Month: 197.72 Year: 1709.93
Hitogami 2b Lifetime Miles: 116.50
Launch3 Blue/grey Lifetime Miles: 353.82
Waverider19 Lifetime Miles: 290.00
Launch2 A Lifetime Miles: 39.70
Launch2 B Lifetime Miles: 28.20
Running MilesSwimming YardsBike Miles

Landfill. Took a couple of days to rest and felt pretty good this morning when I woke up so I went out for a little run. Ouch!!!! I can hardly walk now my calves are so sore.

Launch2 B Miles: 8.00
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Running MilesSwimming YardsBike Miles
Launch2 B Miles: 8.00
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