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Member Since:

Dec 03, 2007



Goal Type:


Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.


Miles:This week: 22.10 Month: 130.53 Year: 2167.31
Hitogami 2b Lifetime Miles: 126.50
Launch3 Blue/grey Lifetime Miles: 437.87
Waverider19 Lifetime Miles: 392.60
Launch2 A Lifetime Miles: 127.80
Launch2 B Lifetime Miles: 153.40
Hitogami 3 Lifetime Miles: 47.43
Running MilesSwimming YardsBike Miles

Spanish Wash/City Wells. Wanted to hit the trails with the rains having packed them down. Apparently everyone else in southern utah/colorado/nevada/arizona/california had the same idea. Pretty bummed that all these people know about these trails now. Not very enjoyable having to fight bikers/horse riders/walkers with damn dogs the whole run. End rant.

Got to the Spanish wash turn off and ran up the wash a ways and decided to head up to the top of a peak to see the view. It was really pretty. Decided that I needed to head up the tallest peak out there because Ive always wanted to and it was the perfect day for it. Lots of climbing (630' in .5 miles at one point) but the view was worth the effort. Came back down on the east side and hit the City Wells trail back to the car.

Waverider19 Miles: 12.10
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Running MilesSwimming YardsBike Miles

CC Trail. A really nice Monday run. First one in a while.

Launch2 A Miles: 10.00
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Running MilesSwimming YardsBike Miles
Launch2 A Miles: 10.00Waverider19 Miles: 12.10
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