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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Miles:This week: 0.00 Month: 170.87 Year: 407.28
Hitogami 2b Lifetime Miles: 126.50
Launch2 A Lifetime Miles: 373.42
Launch2 B Lifetime Miles: 370.36
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 190.92
Launch4 Blue Lifetime Miles: 54.70
Running MilesSwimming YardsBike Miles
11.000.000.00

Landfill. Uptempo run.

Launch2 A Miles: 11.00
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Running MilesSwimming YardsBike Miles
10.500.000.00

City Wells.

Launch3 A Miles: 10.50
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Running MilesSwimming YardsBike Miles
11.000.000.00

Landfill.

Launch4 Blue Miles: 11.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

CC Trail

Launch2 B Miles: 10.00
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Running MilesSwimming YardsBike Miles
42.500.000.00
Launch2 B Miles: 10.00Launch4 Blue Miles: 11.00Launch3 A Miles: 10.50Launch2 A Miles: 11.00
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