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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:44.06 Utah Valley Marathon (2010)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Miles:This week: 7.40 Month: 18.40 Year: 18.40
Landreth Orange Lifetime Miles: 903.11
Defyance2 Lifetime Miles: 772.88
Launch Lifetime Miles: 417.03
Summon B Lifetime Miles: 665.14
Launch#2 Lifetime Miles: 194.65
Summon C Lifetime Miles: 514.74
Summon2 Lifetime Miles: 443.16
Ghost4 Lifetime Miles: 129.35
Launch Blue Lifetime Miles: 43.70
Running MilesSwimming YardsBike Miles
3.000.000.00

Parkway to church.

Ghost4 Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
2.400.000.00

Parkway

Ghost4 Miles: 2.40
Comments(1)
Running MilesSwimming YardsBike Miles
2.000.000.00

Parkway then 60 mins on the bike.

Summon B Miles: 2.00
Comments(3)
Running MilesSwimming YardsBike Miles
7.400.000.00
Summon B Miles: 2.00Ghost4 Miles: 5.40
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