Dec 03, 2007
2:41:20 St George Marathon (2015)
1:14:38 Snow Canyon 1/2 (2010)
34:49 Spectrum 10k (2010)
Short-Term Running Goals:
2:3x Marathon, 1:12 Half and shave a few min off the 10k.
Long-Term Running Goals:
Keep enjoying running and improving.
Parkway/Cactus/Fairway Dr. Nice easy run on a nice cool afternoon.
Prospector/Cottonwood Hills. Beautiful day for a run. Legs where really tired so I went slow and walked sometimes up the big hills.
8 - Elementary/millcreek. Got a little rain't but not enough to pack the sand. Had to cut short but went at a faster clip.
12.72 - Went out for a late night run. Through the fields out to 2760S and back.
City Wells. Out of gas jog today.