Parkway/Greensprings Dr. Back at it after a few sick days. Felt good and the pace was better than I thought. Felt good so I decided to try to hit the last two at 6:00 pace. Haven't held that kind of sustained pace for almost a year so I wasn't sure what it would feel like. Cheated and hit the first one on the down hill and it was very doable but once things leveled out I knew it couldn't hold that for another mile so I called it good at one. Nice to hit a good run in the rain. |