Cheesey bottom crust

Grapevine. Easy morning run. Felt pretty good aside from the stupid head cold that is trying to work its way into my chest. Broke in a new pair of Summons. Not sure if I like the change. I loved the originals but the jury is still out on the new model.

Landfill. Went out just after noon and boy was it nice out. Warm but not hot. Went easy and felt good most of the way.

City Wells. Another very nice morning for a run. Felt a little tired on the way out but on the way back everything felt good. Started picking it up coming down the parkway but backed off after a bit. I always start picking up the pace to soon after a marathon and end up burning out so I decided to ease off and get a good recovery before I do any fast running.

Millcreek. Up to the start of the reserve and back home. Tired so it felt pretty slow but who knows what it actually was. Found a baby king snake that had been run over. Sad. Those things are beautiful. Plus they kill rattlesnakes so that makes them awesome in my book.

Prospector. Didnt go very fast and varied between feeling great and super worn out. Seems like the first month or so after a marathon is really hard running for me. I was hoping that the extra time off after the race and coming back easier would help with that. Maybe it has but it doesnt seem feel like it some days.