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Week starting May 25, 2014

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
36.200.000.00
Blue Launch Miles: 16.00Launch Black #2 Miles: 20.20
Running MilesSwimming YardsBike Miles
10.000.000.00

Started at the top of Main and ran to the Dino Tracks trail and did that route back to the car. Fun loop that Ive never done before. Ill have to hit that one more often. From the top of Main back home on the parkway.

P8 - getting worse during the runs and is constantly there all during the day and bad when sneezing. Exactly like before. Not sure what the deal is or why its happening now after being so good for a year.

Blue Launch Miles: 10.00
Add Comment
Running MilesSwimming YardsBike Miles
10.200.000.00

Dino Tracks. Just havent felt the running vibe lately and having this stupid pain again is really not helping but today I decided to get out after work. It was pretty hot so I filled up a few water bottles and drove up to the start of the Grapevine trail and ran the Dino Tracks trail twice. First one was fine but the second one I could tell I was getting to hot and I couldnt go much faster than a very slow jog. That was ok though as I just enjoyed the desert. I did see a pretty good sized horny toad on the second lap so I stopped and picked him up and checked him out for a few then sent him on his way. Its been a good creature week so far as I also saw a sweet red/black/white king snake in the high school while pulling wire yesterday. Tried to catch him but he was a quick little sucker. Thats going to freak out some teacher when they see him.

P2-Much better after a few days off but the pain is starting to migrate into the nuts again which isnt a good sign I dont think. 

Launch Black #2 Miles: 10.20
Comments(1)
Running MilesSwimming YardsBike Miles
6.000.000.00

Grapvine. Didnt get out until 11 but it wasnt horribly hot. I just took some water and survived.

Blue Launch Miles: 6.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

CC trail. Started easy then picked it up at the top of highland and for the rest of the run.

P-6

Launch Black #2 Miles: 10.00
Add Comment
Running MilesSwimming YardsBike Miles
36.200.000.00
Blue Launch Miles: 16.00Launch Black #2 Miles: 20.20
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