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Week starting May 06, 2012

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
22.140.000.00
Summon C Miles: 14.84Ghost4 Miles: 7.30
Running MilesSwimming YardsBike Miles
5.300.000.00

The block around our hotel in CA was a 2 mile loop so I figured id just run it several times that way avoiding crossing roads and getting into neighborhoods I dont know. Got up late and you cant get off the schedule when on vacation so I didnt get near the distance in I was hoping for. The loop was nice and flat so that was one plus.

Summon C Miles: 5.30
Add Comment
Running MilesSwimming YardsBike Miles
7.300.000.00

Ran around the area by our hotel near Disneyland. Decided to go a block further down so I didnt have to do several loops around our block. Needless to say didnt quite fit into the neighborhood I ended up in. Amazing the change that can take place in 1/2 mile.

Ghost4 Miles: 7.30
Comments(1)
Running MilesSwimming YardsBike Miles
9.540.000.00

Around the block again. Legs took a few miles to get moving. Took the first one around the block but on the second two I went one block further down to get more distance out of each loop. It sure gets muggy down here but thankfully its not too warm in the early am.

Summon C Miles: 9.54
Add Comment
Running MilesSwimming YardsBike Miles
22.140.000.00
Summon C Miles: 14.84Ghost4 Miles: 7.30
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