Cheesey bottom crust

Grapevine/CC/Highland. Didnt get back out this weekend but I dont really feel too bad about it. The body and mind are starting to wear out so Im trying to not push too much and burn out completly. I did feel better on todays run though.

Landfill. Nice lunch time jog. Looped around by the bridge to add a little. I was hoping the loop was a mile but looks like its a bit short. Looks like they are going to connect the Hell Hole trail to the soccer park finally!! Should be interesting to see how they route it to try and keep it from washing away in a flood/storm.

Stucki Farms tempo. 2 warm up then 8  then 2 cool down. I wanted to add another mile to the tempo today but with the wind I ruled that out pretty quick. The wind seemed to be coming slightly from the south/west so I had a headwind on the way out and that was hard to fight. I just kept thinking "hold on and the way back will be nice with a good tail wind." Not so. After I turned around the wind just seemed to swirl around and come at me from everywhere so I didnt get much help on the way back and by the end I was just done physically and mentally. The wind and I are not on very good terms right now.

6:14,6:07,6:13,6:24,5:55,6:04,5:58,5:57

Main/Top of Millcreek. Super nice run today! Rain made everything sweet. Sand, smell, temp couldnt have been better unless I had more time to go further. I was really tempted but needed to get back to work. Beautiful flowers blooming out in the desert right now. Yellow, white, red and purple everywhere!

CC/Gilbert Development. Nice run. Got a little sunburn on the shoulders

Through the fields over by Clydes then out into the industrial park to the Family dollar warehouse then back. Tried to keep the pace really easy but didn't look at the watch much. When I got out into the industrial park I started feeling really gross and just about ralphed but once I got away from there I was ok. There was a bad smell there so maybe something out there was getting to me. Whatever it was I don't want to experience that feeling again. It was pretty bad.

The run was pretty good aside from that. Don't think I've ever done a training run that far before. Got pretty worn down at about 16 but after looking at the splits I actually sped up the second half. Didn't feel like it but I guess the training is paying off. Pf stated hurrying during the last few miles and still is making it hard to walk. Time to sock it up I guess.