Cheesey bottom crust

Treadmill. Relaxed miles while watching the kids destroy the house. Felt pretty good. Most years after the Spectrum it takes me a few days to get back and going but not this year I guess.

Talk about a wind storm. Days like today make me wish I had just a little bit more weight to keep me from getting pushed down the road. Ha. Not a bad run other than the wind and the huge headache I have now.

Landfill. Really nice run. Didnt go hard just enjoyed the beautiful weather and easy pace.

5 - 1/2 mile warm up then 4 at 6:30 then 1/2 cool down. Good workout but tiring.

7.66 - Club run Hilton drive into Bloomington then around the loop. Legs where spent. I stayed with Bill at a tough 7:30 while Steve and Clyde took off at who knows what. Nice evening for a run but Im glad its over. 

Another tired run. With tomorrows long run looming I didnt do a whole lot or go very fast.

Meet up at Clydes house and did the southern corridor loop and then some. I kept it a little slower than Clyde and Steve until the river trail where I decided to keep pace with them. No idea how the last 6 went. I tryed to keep a faster pace but quickly lost sight of Clyde and I was spent so I dont know how well I kept a steady pace. Good run but Im glad its over.