The boys wanted to run so we went 1 mile out and then back. Had fun. Went back out by myself and did another 4 up the Parkway into Sienna Hills. Sore from Saturday but not horrible.
Landfill. Felt pretty tired as I started out so I took it easy again. Darn wind was going again and it was pretty cold running into it but once I got it behind me it was a really nice night. Hells Hole drop wasnt bad and I actually ran all the way back out and was able to pick up the pace the last mile. Its always fun when you have more juice at the end than at the begining of a run.
Grapevine/Sienna Hills.It was so nice out that I thought maybe id go up City Wells but once I got going I wisely decided to not make such a big jump in miles. Got pretty sore but Im thinking its because Ive gone from low 20s into the 30s. Not a slow move up like I should do but I dont think anything is broken because of it.
