Cheesey bottom crust

Landfill. Slow and slow. Legs where tired and tight for most of the run. Loosened up a bit on the way back. Planters is acting up on the right foot.

City Wells. Nice lunchtime run. Legs are starting to come around a little.

Coral Canyon Trail/Highland Park. Nice lunch run. Body is almost back from the race I think.

Fields park. Super windy on the way out but it was nice to have it push me down the road on the way back. 3 faster miles on way back.

Top of Mustang Pass/Wash Hollow extention. It was raining so I went slightly prepared with long sleve and gloves. Sand was wet so it was smooth sailing up and I felt good. Had stomach issues once I reached the top and was glad I had gloves to sacrifice. The way back wasnt so nice. The whole body got really tired and I struggled to keep moving. A really pretty hawk was gliding around so I stopped to watch him and he caught the currents just right and was hovering right above me for 30 sec or so and then pealed off and was gone. Love birds of prey they are just cool. Stopped a couple more times to check out the view and recover. Just a really pretty time of year up there and the rains make it that much nicer.

Quail Creek w/Maverick extention. Really didnt want to run this morning so I replaced the front brakes on the car and then I felt more in the mood to go out. Went up to Maverick to add a couple miles on the way out cause I knew Id never do it on the way back. Felt really good for most of the run. Bonked pretty hard the last couple miles but I made it home.