Treasure Valley park tempo with extention south into the fields.
2 warm up then 9 then 2.1 cool down.
Legs felt good right from the start so I knew this was going to be better than last weeks tempo. I was able to fall right into a smooth pace and stayed fairly consistant the whole way. Even with the extra mile added on. The hill by the Chipmans house killed me going out and on the way back but looks like it didnt affect the times at all. Had good focus today as well which helped.
6:03,6:07,6:04,6:05,6:02,5:58,5:56,6:00,5:56
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