Treadmill. Tried to go at a quicker pace but I just cant get any speed on the treadmill. Wasnt a bad run but not the tempo I wanted. Im going to have to start getting up and running in the mornings a few days a week. Emily is going back to school and Im need to be available to watch the kids in the afternoons/evenings. Shouldnt be to bad I'll just have to start going to bed at a decent hour. |