This was supposed to be a long run of 18-20. Didnt even come close. I actually got up and started at 4:50 which was good but right from the get go the legs where completely dead. I thought that after a few miles they might warm up and then I could enjoy the run but it wasnt to be. I got out passed the distribution center and had had enough so I began the death march back home. I should get more tonight but I dont know how much benefit more miles on dead legs will be. We'll see what today brings. |