Summer Tempo loop with the Circle. 3.5 warm up. With the race on Saturday I didnt want to go all out or as far on todays tempo so I started at Staheli farm instead of going out to Stucki farms. Eased into it and did ok. Didnt feel very zippy but it went ok I think. 6:26,6:31,6:27,6:43,6:37,6:41
Ran up and down the trail waiting for everyone to finish then cool down back to Clydes.
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