Cheesey bottom crust

Pine Valley 15 Miler

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJamesH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Race: Pine Valley 15 Miler (15 Miles) 01:40:00, Place overall: 4, Place in age division: 1
Running MilesSwimming YardsBike Miles
17.000.000.00

2 mile warm up with Dave which was pretty taxing so I knew this wasnt going to be much of a race for me. The way out wasnt too bad and I thought that the Circle was going to race but when I caught up to them I knew they where just messing around. I kept trying to go but I was done. The way back was horrible and had a bad headwind and they just pulled away with each mile. This was way worse than I remember from last year. Checked the splits against last year and I did hit some of the downhills much faster this year but most of the uphill was slower some miles way slower. Did get some rain which was nice to run in for a few minutes.

Summon B Miles: 17.00
Comments
From Superfly on Sat, Aug 07, 2010 at 17:52:11 from 208.117.127.110

You still PR'd by 2 min. So good job even on a bad day and that wind was pretty tough today too.

From Bill on Sat, Aug 07, 2010 at 18:42:34 from 75.169.129.163

Nice Race James

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: