Cheesey bottom crust

May 04, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Thu, Jun 20, 2013
Running MilesSwimming YardsBike Miles
8.000.000.00

Hell hole/dam road with the Wildbull. Nice and cool this morning and we beat the deer fly awake. Shin sore most of the run and the groin thing is back full force. Seems like all I do is complain about injury but I want to have it down so I can try and see when it's good/bad and what was happening around that time so hopefully I can get to the bottom of it or find someone else who can.

Launch Blue Miles: 8.00
Comments
From Bill on Thu, Jun 20, 2013 at 15:42:52 from 168.179.180.168

Good work. I did not see a single tear this morning. Thanks for following me down to Hell and back. your a good friend.

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