Cheesey bottom crust

May 02, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
5.600.000.00

Drove up to the start of the City Wells trail instead of running as I wanted to be away from roads and people. Figured it was almost a 6 mile out and back so I could do it twice if I was feeling good. Right side had been bothering since Sat run so I figured I could cut it short if needed also. Never felt good and only got worse. Didnt matter the speed or if it was up or downhill. Might take a few days to let it rest. Grrr.

Summon C Miles: 5.60
Comments
From Holt on Tue, Apr 03, 2012 at 11:56:00 from 204.113.55.41

Sometimes the uneveness of the dirt will make things hurt a little more than usual too. Get it better.

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