Grapevine. Last visit to the doc yesterday. We switched back to the wrap he used the first time I went and he showed me how to do it. Will try and see what happens going at it alone. Its just getting to pricey to go so often. Shin was pretty good today. Just twinges no full blown pain but felt super tired. I got to the dirt and thought hey I wanted to throw some barefoot in a few times a week. This dirt would be an ok place to do a little of that. Didnt get too far before my feet had had enough of the rocks though. I know, Im not very intelligent. Put the shoes back on and finished out the run. Not one ounce of pain or shin problem while shoeless though. I need to go more like that but on grass for my wuss feet. Thinking of trying a more minimalist shoe to see if that helps. | 