Cheesey bottom crust

April 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Tue, Jul 24, 2012
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 7 Around the lake and south then back. Felt a little more adjusted to the altitude and no pain issues.

Hiked up to the top of the tallest peak in the area just to see what the view was like. Pretty incredible sight. Topped out at 10,010 feet (up from 8200) on a ridge just a few feet wide. Beautiful area! 

PM - 5 Down the road towards the highway and back. Easy and enjoyed the area.

Summon A Miles: 5.00Summon2 Miles: 7.00
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