AM - 6 - Grapevine/Sienna Hills. It was pretty dark out so I couldnt get all the way up grapevine so I extended into Sienna Hills to make up for it. Today called for 2x3 at tempo but time constrants forced me to cut the workout into two runs. Prob not ideal but better than not doing it. Warmed up for 2 then did 3 at what felt like a hard pace but no watch so not sure of the exact pace. Felt pretty good during the whole run.
PM - 6 - Same route as this morn. Dark out but the moon was up and i could see the trail better. Felt pretty dead at first and was worried the tempo was going to be ugly. Got going and tried to keep reminding myself that the body will do what i tell it to do. Ended up doing really well.
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