Cheesey bottom crust

May 02, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
18.200.000.00

7.8 Parkway. Ran the dirt trail that I havent done in awhile on the way out and then came back on the new road. It was on the chilly side this morning but it made for a great run. Legs felt good but I wasnt going fast so im sure that helped. Hopefully the wind stays away for this evenings run.

10.4 Club run. Went up Hilton Dr. into Green Valley and then headed out west into the foothills. Turned back towards Tonaquin and then got on the road into Bloomington and onto the trail back to the Dixie Center. Started out a little cold but warmed up once we got going. There was a constant breeze but not bad enough to complain too much about. Felt pretty good.

Landreth Orange Miles: 10.40Summon A Miles: 7.80
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