6th Annual Steven Abraham Lincoln Hooper Pope Memorial run!
Wasnt sure how things would play out today but it turned out to be one of the best long runs Ive had in some time. This course is net down hill but has some VERY good climbs. Legs held up good and had no pains/soreness. Ran most of the way with the infamous Mr. West. It was nice to have some company and im glad he let me talk his ear off. Felt good until the last couple miles and I was wiped out by then but the splits show I was still holding a 7 min pace. Thank goodness for downhill. Cooled down in the stream after and that helped the sore legs tons. | 