6 - Slacked off and didnt run yesterday but I dont feel bad about it. This mornings run was so much better for it. The legs felt fresh and I wasnt struggling at all.
7.5 - Bloomington loop with Dave and a couple of the XC boys. Not a bad run.
Cumulus Blue Miles: 6.00
Summon A Miles: 7.50
Comments
From Bill on Fri, Aug 06, 2010 at 12:32:05 from 75.169.129.163
good luck saturday james
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