Cheesey bottom crust Running Blog at FastRunningBlog.Com http://jamesh.fastrunningblog.com/ Mon, 20 Nov 2017 04:38:59 FeedCreator 1.7.2 Sat, Nov 04, 2017 http://jamesh.fastrunningblog.com/blog-11-04-2017.html <p>Fun trip out to New York. Wanted to call off this race a few months ago but couldnt get my money back for flight, room and race so I just decided to go run and enjoy seeing the sights during the trip. The race wasnt much fun except for a couple miles&nbsp;in the middle where I felt like I was running strong and passed a few&nbsp;thousand&nbsp;people.Got stuck way to far back at the start and was forced to run slow because of the traffic. Glad I went but wish it had been a better race as I doubt Ill ever spend the money to go out again.</p> Sat, 04 Nov 2017 06:00:00 Tue, Oct 31, 2017 http://jamesh.fastrunningblog.com/blog-10-31-2017.html <p>Perry/Kiln</p> Tue, 31 Oct 2017 06:00:00 Mon, Oct 30, 2017 http://jamesh.fastrunningblog.com/blog-10-30-2017.html <p>Landfill</p> Mon, 30 Oct 2017 06:00:00 Sat, Oct 28, 2017 http://jamesh.fastrunningblog.com/blog-10-28-2017.html <p>Highland loop. A little better run than the rest of the week.</p> Sat, 28 Oct 2017 06:00:00 Fri, Oct 27, 2017 http://jamesh.fastrunningblog.com/blog-10-27-2017.html <p>Landfill</p> Fri, 27 Oct 2017 06:00:00 Thu, Oct 26, 2017 http://jamesh.fastrunningblog.com/blog-10-26-2017.html <p>Highland park.</p> Thu, 26 Oct 2017 06:00:00 Wed, Oct 25, 2017 http://jamesh.fastrunningblog.com/blog-10-25-2017.html <p>Perry/Kiln</p> Wed, 25 Oct 2017 06:00:00 Tue, Oct 24, 2017 http://jamesh.fastrunningblog.com/blog-10-24-2017.html <p>Highland park.</p> Tue, 24 Oct 2017 06:00:00 Mon, Oct 23, 2017 http://jamesh.fastrunningblog.com/blog-10-23-2017.html <p>Waited to long to fill in this run so I cant remember which route i took but I do recall running.</p> Mon, 23 Oct 2017 06:00:00 Sat, Oct 21, 2017 http://jamesh.fastrunningblog.com/blog-10-21-2017.html <p>Landfill</p> Sat, 21 Oct 2017 06:00:00 Fri, Oct 20, 2017 http://jamesh.fastrunningblog.com/blog-10-20-2017.html <p>CC Trail</p> Fri, 20 Oct 2017 06:00:00 Thu, Oct 19, 2017 http://jamesh.fastrunningblog.com/blog-10-19-2017.html <p>Kiln/Grapevine</p> Thu, 19 Oct 2017 06:00:00 Wed, Oct 18, 2017 http://jamesh.fastrunningblog.com/blog-10-18-2017.html <p>Highland</p> Wed, 18 Oct 2017 06:00:00 Tue, Oct 17, 2017 http://jamesh.fastrunningblog.com/blog-10-17-2017.html <p>Perry/Kiln</p> Tue, 17 Oct 2017 06:00:00 Mon, Oct 16, 2017 http://jamesh.fastrunningblog.com/blog-10-16-2017.html <p>Landfill. 1.4 warmup then 5.5 @ 6:23 then 1.7 cool down.&nbsp;</p> Mon, 16 Oct 2017 06:00:00 Sat, Oct 14, 2017 http://jamesh.fastrunningblog.com/blog-10-14-2017.html <p>Pine Park. Felt pretty good for the first 9 dispite the climbing but the last 12 were hard hard hard. Just cant seem to find the energy to go more than 10 miles without it being beyond hard.</p> Sat, 14 Oct 2017 06:00:00 Fri, Oct 13, 2017 http://jamesh.fastrunningblog.com/blog-10-13-2017.html <p>Landfill.&nbsp;</p> Fri, 13 Oct 2017 06:00:00 Thu, Oct 12, 2017 http://jamesh.fastrunningblog.com/blog-10-12-2017.html <p>Grapevine/Kiln/Perry. A touch more juice today and aside from the three seperate instances of peoples unleashed dogs coming after me it was a pretty good run.</p> Thu, 12 Oct 2017 06:00:00 Wed, Oct 11, 2017 http://jamesh.fastrunningblog.com/blog-10-11-2017.html <p>Grapevine/Perry. Super tired and very slow.</p> Wed, 11 Oct 2017 06:00:00 Tue, Oct 10, 2017 http://jamesh.fastrunningblog.com/blog-10-10-2017.html <p>Highland Park</p> Tue, 10 Oct 2017 06:00:00 Mon, Oct 09, 2017 http://jamesh.fastrunningblog.com/blog-10-09-2017.html <p>Landfill. Tried a faster pace workout to see how I should adjust my goals for NY.&nbsp;</p> <p>Short warmup then 4.5 at 6:30 then short cool down. Not as horrible as I thought it would be but not anywhere near where I wanted to be to spend tons of money to go run a once in a lifetime race. Oh well.</p> Mon, 09 Oct 2017 06:00:00 Sat, Oct 07, 2017 http://jamesh.fastrunningblog.com/blog-10-07-2017.html <p>CC Trail/91. Pretty tired for most of the run. Died bad after 16. Had to walk a few times and cut the run short by coming home via Maverik.&nbsp;</p> Sat, 07 Oct 2017 06:00:00