Cheesey bottom crust

Landfill. Not a bad Monday run. Great weather for the end of Oct.

City Wells. I think my body forgot to show up for this run because it was pretty ugly. I know its a bit of a tougher run being uphill for 4 miles but today was especially ugly.

Highland/Sienna Hills. Got out in the am and it was a tad chilly but the run was much better than the last couple.

Top of Greensprings. Woke up at 4:30 and couldnt fall back asleep so I just got up and ran. Nice and peacefull out with no traffic or people and not too dark because of the moon. Glove and earmuff cool but still nice.

Junction. Great run! Started easy but could tell as I headed up the long hill that I was feeling good. Kept it easy until the junction then sped up just a touch till I got back to the top by Highland then I went pretty hard down the hill and home. I didnt sign up for the Butch Cassidy or Snow Canyon because I didnt feel id be able to race either one but after todays run maybe I should have. Oh well, its still nice to have a really good run every so often.

Greensprings/Coral Canyon Trail/Highland Park/Sienna Hills. Took it easy and had a fun run in the great fall weather. Stopped for a drink at the park. Nice run and got my Scout running and the brakes fixed so double bonus today.