Cheesey bottom crust

Week starting Oct 25, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJamesH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
15.630.000.00
Summon A Miles: 8.63Defyance2 Miles: 7.00
Running MilesSwimming YardsBike Miles
8.630.000.00

Grapevine/Highland. Ran a loop around the top of Highland to add a little more to the run but it didnt end up giving much more distance. Good run for the most part and the weather was just incredible. Legs didnt like going up the hill and neither did the lungs but I survived. Scared a couple ladies that were out walking their stupid purse dogs. I thought they heard me coming up on them but turns out they didnt and they where cursing me as I passed them. They probably thought they were going to get mugged out there in the middle of nowhere. That thought was most likely replaced by laughter as they realized that a stiff breeze could take me down and they wouldnt have much trouble either.

Summon A Miles: 8.63
Add Comment
Running MilesSwimming YardsBike Miles
7.000.000.00

Couldnt get out of the house due to a sick child so I did some miles on the treadmill.

Defyance2 Miles: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
15.630.000.00
Summon A Miles: 8.63Defyance2 Miles: 7.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: