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Week starting Sep 04, 2011

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
15.000.000.00
Summon C Miles: 5.00Summon2 Miles: 6.00Ghost4 Miles: 4.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Parkway/Sienna Hills. Not a bad run. Took the watch to try and keep a better pace. Ive slowed down way to much on most of my runs.

Summon C Miles: 5.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

AM 6 - Grapevine then over to the school to watch the kids 9/11 program and then back home. Legs didnt want to keep the pace but I survived.

PM 4 - Parkway.

Summon2 Miles: 6.00Ghost4 Miles: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
15.000.000.00
Summon C Miles: 5.00Summon2 Miles: 6.00Ghost4 Miles: 4.00
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