Cheesey bottom crust

Trails Half Marathon

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
48.210.000.00
Running MilesSwimming YardsBike Miles
7.200.000.00

Highland. Nice and easy trying to recover from Saturdays adventure.

(Stratus 279.92)

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Running MilesSwimming YardsBike Miles
9.100.000.00

Middleton. Nice to be able to go out in the evening and not die of heat stroke.

(cumulus 321.69)

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Running MilesSwimming YardsBike Miles
6.470.000.00

Parkway. To close to dinner to get a good run in.

(White cumulus 287.47)

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Running MilesSwimming YardsBike Miles
8.780.000.00

Greensprings. Body just feels tired and worn out tonight. Ran in the new Cumulus 10's. Really like them.

(cumulus gold 8.78)

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Race: Trails Half Marathon (13 Miles) 01:23:24, Place overall: 3, Place in age division: 1
Running MilesSwimming YardsBike Miles
16.660.000.00

Easy mile warm up. Decided that if I could keep Ryan and David S in sight I would be ok.  I could see them if I squinted really hard but they just pulled away till I lost sight completely. The first several miles were ok but I fell apart on mile 10. I was able to get going again for miles 11 and 12 but slowed down again on mile 13. I was wondering what I was doing all this for during the last of this race. I was trying to not look at my watch every couple steps so I didnt realize that I was doing better than I thought until I saw the timer at the finish line. Did a few miles to cool down after. Once it was all done I felt better about everything. Second fastest half marathon race ever for me so not as bad as I was thinking during the run. Also won 2nd place overall in the SGRC race series so that was fun.

(white cumulus   304.13)

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Running MilesSwimming YardsBike Miles
48.210.000.00
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