Cheesey bottom crust

AM - 6 Out to the Maverik with 2 Sienna Hills extensions.

PM - 6 Got up to Pine Lake for high altitude camp and setup camp. Ran up towards Powell Point. Nice little climb for 3 miles then back down.

AM - 7 Around the lake and south then back. Felt a little more adjusted to the altitude and no pain issues.

Hiked up to the top of the tallest peak in the area just to see what the view was like. Pretty incredible sight. Topped out at 10,010 feet (up from 8200) on a ridge just a few feet wide. Beautiful area! 

PM - 5 Down the road towards the highway and back. Easy and enjoyed the area.

AM - 10. Down towards the highway again. 1/2 mile warm up then 2(2t) with a half mile recovery jog between. I wasnt sure what kind of pace I could hit but figured id just go by effort and see. Hit the first 2 at 6:04avg (6:02, 6:06) and the second at 6:13avg (6:11,6:14). Prob more of a threshold pace at my current fitness level but I did it and was able to jog back for 5 miles to finish out the day.

Up towards Powell Point again on the main road. Pretty slow pace but that was fine with me.

Went down the main road then hit a 4 wheeler trail that went north and aound the back side of the peak that I went up Tues. Ran into a stream at about the half way point and I was able to get a drink and cool down as the sun was out and it was fairly warm.