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Week starting Apr 18, 2010

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Running MilesSwimming YardsBike Miles
36.500.000.00
Landreth Orange Miles: 11.00Defyance2 Miles: 5.50Summon B Miles: 20.00
Running MilesSwimming YardsBike Miles
11.000.000.00

City Wells. Took it super easy today. Combination of tired legs and fighting off a cold have worn me out. Still was a nice run with lots of lizards out and even several huge bumble bees out on the flowering creosote bushes.

Landreth Orange Miles: 11.00
Comments(3)
Running MilesSwimming YardsBike Miles
5.500.000.00

The boys have decided they want to run the 1 mile ironman kids run so we went out for a jog this morning. They did awesome. They both ran 1 mile in just over 11 minutes. Never stopped or walked even up the big hill. Its fun to see them get excited about running. JD keeps telling me he cant wait until hes old enough to run with me for a long ways. Kids are fun sometimes. :)

Parkway. Felt better today so I went out for an easy morning jog. Body felt good but I started coughing towards the end. Will see how today goes.

Defyance2 Miles: 5.50
Comments(2)
Running MilesSwimming YardsBike Miles
20.000.000.00

Dowm the marathon course with Bill, Clyde and Logan. Had a good tailwind for the first few miles and that was nice. Took it super slow up Veyo hill and until Diamond Valley. Grabbed my water at 10 and then just tried to hang on for the last 10. Didnt feel to good and the legs where tired and stiff.

Summon B Miles: 20.00
Comments(1)
Running MilesSwimming YardsBike Miles
36.500.000.00
Landreth Orange Miles: 11.00Defyance2 Miles: 5.50Summon B Miles: 20.00
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