Cheesey bottom crust

Week starting Apr 13, 2014

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 

Miles:This week: 0.00 Month: 138.18 Year: 1651.48
Hitogami 2b Lifetime Miles: 143.25
Launch2 A Lifetime Miles: 437.42
Launch2 B Lifetime Miles: 440.56
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 428.19
Launch4 Blue Lifetime Miles: 377.66
Launch4 Red Lifetime Miles: 274.00
Launch4 Blue#2 Lifetime Miles: 219.39
Adidas Boston Lifetime Miles: 33.33
Running MilesSwimming YardsBike Miles
28.330.000.00
Launch Black Miles: 10.00Launch Black #2 Miles: 8.00Blue Launch Miles: 10.33
Running MilesSwimming YardsBike Miles
10.000.000.00

Grapevine/Higland/Grapevine. Must have had the 24 hour bug cause yesterday was awful but today is much better. Didnt eat yesterday and I could tell I didnt have a ton of energy but other than that it was a good run today. Groin didnt bother either which was nice.

Launch Black Miles: 10.00
Comments(6)
Running MilesSwimming YardsBike Miles
8.000.000.00

Grapevine/Highland. Pretty good run. Ive never tried to taper for a Monday race and after being sick and loosing a day Im not sure what I should be doing but thats how I live my life. My Boston bib number is 1338 if anyone would like to track me.

Launch Black #2 Miles: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
4.330.000.00

All around Back Bay in Boston in the cold wind. Not a big fan of running in big citys especially when I have no idea of the area.

Blue Launch Miles: 4.33
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

Looped around a few blocks near the home we are staying at. Didnt have to cross many busy streets and most of the dogs being walked behaved themselves.

Blue Launch Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
28.330.000.00
Launch Black Miles: 10.00Launch Black #2 Miles: 8.00Blue Launch Miles: 10.33
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