Cheesey bottom crust

SCL 1/2 Marathon

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

Keep enjoying running and improving.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hitogami 2b Lifetime Miles:						159.70
Hitogami 3 Lifetime Miles:						57.43
Launch3 A Lifetime Miles:						460.69
Launch4 Blue Lifetime Miles:						462.42
Launch4 Red Lifetime Miles:						458.75
Launch4 Blue#2 Lifetime Miles:						387.85
Adidas Boston Lifetime Miles:						59.53
Launch4 Black Lifetime Miles:						192.64
Sense Pro 2 Lifetime Miles:						21.00

Totals

Running Miles	Swimming Yards	Bike Miles
32.50	0.00	0.00

Tue, Apr 15, 2008

Running Miles	Swimming Yards	Bike Miles
10.30	0.00	0.00

Finally got my butt out of bed for a morning run. Ran down to the river trail and out to Bloomington and back. I didnt even need any liquid because of all the gnats I swallowed. Yummy. It works best when they hit you right in the eye at mach 10 cause then the nutrients go straight to your blood stream for a quick boost of energy. Good stuff.

(Red Status 91.41)

Comments(5)

Wed, Apr 16, 2008

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

5 miles on the treadmill at the hotel. Its a cold sucker up here. Hope it warms up a little before the race Saturday.

(White cumulus 20.07)

Comments(1)

Thu, Apr 17, 2008

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

More treadmill miles. Figured it would be easier than trying to fight the stoplights and cars. Im a little nervous for tomorrow. I know i can run it and finish with an ok time but I really want to PR but I havent been consistant enough in my training to really race the run. As long as i finish under my own power I guess thats fine.

(Red Stratus 95.41)

Comments(1)

Sat, Apr 19, 2008

Race: SCL 1/2 Marathon (13.2 Miles) 00:01:28, Place overall: 44, Place in age division: 7

Running Miles	Swimming Yards	Bike Miles
13.20	0.00	0.00

Well I did better than I was expecting but I was pretty well beat by about mile 9. I kept looking at my watch to see if I was slowing down cause it sure felt like I was. I had to make an unscheduled bathroom stop at mile 3 and that threw me off a little. I beat my PR by over 14 minutes so that was SWEET!!! I feel real good about this race and am excited to get some good training in and see what happens next.

(White Cumulus 33.27)

Comments(5)

Totals

Running Miles	Swimming Yards	Bike Miles
32.50	0.00	0.00

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