Grapevine to Coral Canyon and back via Telegraph. Todays run was just bad. Leg where like dead weight and every hill slowed me almost to walking speed. Was going to do a couple more later in the evening but decided not to. Frustrating but on to the next day I guess.
Steve hooked me up with some Landreths so I took them out for a spin today. Ran over to the store and met Jeff, Steve, Dustin and Nate for the usual 8 mile parkway loop. Nate recounted his Moab run for us. Sounds like quite an experience. Legs where pretty tired still but having others around helped me not pay as much attention to them. Ran home at a little quicker pace.
River trail to landfill. 2 miles warm up then was planning on 5 straight at aprox 6:30 but that didnt happen. I did get my five in but it was all over the place. 6:13, 6:15, 6:27, 5:50 and 6:17. Someone has pacing issues. Then 2 easy back home.
Didnt have a plan on where to go this morning so I just headed out towards the fields. Great morning for a run. The rains had just stopped so it was cool and overcast. No wind and not much traffic. Felt pretty good but I can feel the last few weeks of increased mileage. Only real problem was not taking any water. I got pretty thirsty towards the end. The water in the ditch was looking good. Maybe I'll pickup a few more miles tonight after all the family easter fun.
