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Week starting Apr 01, 2012

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Totals
Running MilesSwimming YardsBike Miles
26.600.000.00
Summon C Miles: 5.60Ghost4 Miles: 14.00Summon B Miles: 7.00
Mon, Apr 02, 2012
Running MilesSwimming YardsBike Miles
5.600.000.00

Drove up to the start of the City Wells trail instead of running as I wanted to be away from roads and people. Figured it was almost a 6 mile out and back so I could do it twice if I was feeling good. Right side had been bothering since Sat run so I figured I could cut it short if needed also. Never felt good and only got worse. Didnt matter the speed or if it was up or downhill. Might take a few days to let it rest. Grrr.

Summon C Miles: 5.60
Comments(1)
Tue, Apr 03, 2012
Running MilesSwimming YardsBike Miles
7.000.000.00

Grapevine/Sienna Hills. Took a mile before the pain went away and I almost turned around several times before I got that far. After that things settled down and didnt bug to much.

Ghost4 Miles: 7.00
Add Comment
Wed, Apr 04, 2012
Running MilesSwimming YardsBike Miles
7.000.000.00

Grapevine/Sienna Hills. Pain was less but still there and everything from the bottom of the ribs down just feels wrong. SOOOOO tired of this crap. Really want to enjoy running again but just cant get around this injury thing. Seems like every step forward is followed by 3 or 4 backwards. If I didnt feel like there was so much more I could do (if healthy) Id just bag the whole thing.

Summon B Miles: 7.00
Add Comment
Fri, Apr 06, 2012
Running MilesSwimming YardsBike Miles
7.000.000.00

Grapevine/Sienna Hills. Maybe biking yesterday instead of running helped cause todays run was much better. A few twinges but no pain.

Ghost4 Miles: 7.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
26.600.000.00
Summon C Miles: 5.60Ghost4 Miles: 14.00Summon B Miles: 7.00
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