Cheesey bottom crust

Sunfirst Beat the Banker 4.01k

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Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

 Keep enjoying running and improving.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hitogami 2b Lifetime Miles: 159.70
Hitogami 3 Lifetime Miles: 57.43
Launch3 A Lifetime Miles: 460.69
Launch4 Blue Lifetime Miles: 462.42
Launch4 Red Lifetime Miles: 458.75
Launch4 Blue#2 Lifetime Miles: 387.85
Adidas Boston Lifetime Miles: 59.53
Launch4 Black Lifetime Miles: 192.64
Sense Pro 2 Lifetime Miles: 21.00
Totals
Running MilesSwimming YardsBike Miles
22.360.000.00
Mon, Mar 31, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

East/west across town. Ahhhh!! New shoes. 

(White Cumulus 6)

Comments(2)
Tue, Apr 01, 2008
Running MilesSwimming YardsBike Miles
4.240.000.00

Not too far tonight but I did pick up the pace for a couple miles to see how I could do. Got a couple in the high 5's. Not to bad for an old man. If I can get to the point where I can do that for a whole marathon that would be nice.

(Red Stratus 77.22)

Comments(4)
Thu, Apr 03, 2008
Running MilesSwimming YardsBike Miles
8.230.000.00

Up to Elks lodge and back. Nice cool night and my legs felt good. Made for a great run.

(Cumulus 65.37)

Add Comment
Sat, Apr 05, 2008
Race: Sunfirst Beat the Banker 4.01k (2.49 Miles) 00:13:00, Place overall: 2
Running MilesSwimming YardsBike Miles
3.890.000.00

Did a 1 1/2 mile warm up and then the race. Ran with a kid that used to live at the apartments for most of the race but he pulled away at the last and I was out of gas so I let him go. Im just trying to keep the Holt tradition of coming in second place going. Will try and run this evening to get some distance in.

(Red Stratus 81.11)

Comments(2)
Totals
Running MilesSwimming YardsBike Miles
22.360.000.00
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