Dec 03, 2007
2:41:20 St George Marathon (2015)
1:14:38 Snow Canyon 1/2 (2010)
34:49 Spectrum 10k (2010)
Short-Term Running Goals:
2:3x Marathon, 1:12 Half and shave a few min off the 10k.
Long-Term Running Goals:
Keep enjoying running and improving.
Hell hole. A nice Monday run for the first time in a while.
City Wells. Fun to get on the trails in the rain. Tried running some of the Brakens Loop trail. Fun but to torn up from horses to be able to enjoy. Ended up just running up the stream bed instead.
Hell Hole/soccer park.
Grapevine. Tied to go fast on the way back but only ended up with 7min pace. Frustrating.