Parkway then up Millcreek past the top pump house. Wasnt planning on going that far, in fact I really didnt want to go running at all. Once I got going I just turned my brain off and the music up. It was nice to get out on the dirt away from civilization and enjoy fresh legs. Missed last weekends long run so that week was low on miles but in this economy Ive got to take work when it comes around. Hopefully this week will be better. |