Cheesey bottom crust

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 03, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:41:20 St George Marathon (2015)

1:14:38 Snow Canyon 1/2 (2010)

34:49 Spectrum 10k (2010)

Short-Term Running Goals:

2:3x Marathon, 1:12 Half and shave a few min off the 10k.

Long-Term Running Goals:

Keep enjoying running and improving.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hitogami 2b Lifetime Miles:						159.70
Hitogami 3 Lifetime Miles:						57.43
Launch3 A Lifetime Miles:						460.69
Launch4 Blue Lifetime Miles:						462.42
Launch4 Red Lifetime Miles:						458.75
Launch4 Blue#2 Lifetime Miles:						387.85
Adidas Boston Lifetime Miles:						59.53
Launch4 Black Lifetime Miles:						192.64
Sense Pro 2 Lifetime Miles:						21.00

Tue, Dec 21, 2010

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

Parkway/Firestation. Really didnt want to run on the treadmill but was a little wary of the cold/rain after fighting a cold the last several days. Decided to brave the cold/rain and am glad I did. Stayed warm except a couple miles running into a slight wind. Love running in the rain even with sickness and cold. Legs felt good and ready to get going again.

Summon B Miles: 8.00

Comments

From jtshad on Tue, Dec 21, 2010 at 16:16:38 from 204.134.132.225

Hope you start feeling better.

I wanted to ask you what your thoughts are on the Surf City marathon. I got an entry and am considering running it in 2011 and knew you ran it last year. Any thoughts/feedback/advice are appreciated!

Have a merry Christmas!

From JamesH on Tue, Dec 21, 2010 at 17:07:48 from 74.211.22.194

Ive been debating running that again this coming year but if your going to go and blast out a sweet time I'll stay home. Im not sure what to say about the course. Its pretty flat until mile 15 when you get on the bike path along the ocean then it kind of rolls the last 10. I hated the fact that starting at mile 12 you are running toward the finish then you turn away from it at mile 15 and run back toward mile 12 then turn back again toward the finish at mile 20. That got me frustrated last year and Im not sure I want to do it again(but then I want to go back and show myself I can run a good time. Especially after my 2nd crappy STG in a row). But maybe thats because I was dead and walking at that point. Let me know what specifically you'd like to know and I'll help if I can.

From jtshad on Wed, Dec 22, 2010 at 10:42:15 from 204.134.132.225

Thanks for the feedback. You should run it again, don't let me stop you (it would be good to see another FRB'er!). What was the support on the course like? Any gels (they don't indicate any on the website)? How was the sports drink, I have never heard of it?

I ran a race that put you within eyesight of the finish line 3 times before the home stretch...it sucked so I know what you are saying!

From JamesH on Wed, Dec 22, 2010 at 22:48:27 from 74.211.22.194

If I remember correctly the support was pretty good. I always bring my own gels so I didnt even check if they had them at the tables but I dont think they did. I hadnt heard of the drink they use either so I didnt take any of it.

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