Had a good group this morning. Logan, Dave, Austin, Trevor and Steve (my cousins husband. Hes a speed demon) Ran the same route as yesterday just did it faster and more times. I was starting to feel pretty beat by about mile 14. Logan and I split off from everyone else to go back to the petroglys and look for Daves hat. Didnt find it but we did pick the pace up the last two miles back to the car. I went back out for another 4 and did two at 6:35 and then two at 6:12. The right knee was really sore the last two. I think the Summons are about done at least for higher mileage runs. Other than the knee issue it was a good run and a really good pace. | 