Dec 03, 2007
2:41:20 St George Marathon (2015)
1:14:38 Snow Canyon 1/2 (2010)
34:49 Spectrum 10k (2010)
Short-Term Running Goals:
2:3x Marathon, 1:12 Half and shave a few min off the 10k.
Long-Term Running Goals:
Keep enjoying running and improving.
Greensprings. Man i dont think Ive been that cold in quite awhile. My hands are freeking frozen even with gloves. Had a fun run dispite the cold. Bodys feeling really good. The knees are finally adjusting to the increasing mileage.